What is Tapping? Emotional Freedom Tapping is a technique that allows us to change our dysfunctional beliefs by tapping on different energy meridian points on the body while acknowledging emotions and feelings present in the body followed by positive affirmations. EFT...
Night is a time when finally everyone is asleep. You get some quiet time to yourself. You turn on the TV to just mindlessly watch something so you can get away from the day’s worries and lose yourself in someone else’s story. Your mind feels a little bored...
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