37 Trips Around The Sun

So it is my 37th birthday! Frankly, I am always very happy when my birthday shows up. But this time, it has been a tough pill to swallow. I am getting closer and closer to being 40. I am definitely trying hard to not be 40 before turning 40.  I have always seen...

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The Mindful Way of Identifying Your Purpose

My friend called today and said she was stressed out at the job she at one point enjoyed and loved. She said, “I became a monster if I was getting late to my work.” She felt bad for the loss of energy that happened because of tight schedules and the pressure. ...

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