Your Vision Board Will Not Work For You Unless You Do This…
Ever since I have known the power of visualization and vision boarding, I have fallen in love with the process of making vision boards and seeing the vision manifest and come true beautifully. Now you might think this is woo woo but actually it is not. What you...
read moreGratitude Practice – A tiny mindful shift in attitude that creates ripples of joy and happiness
Gratitude practice is the simple shift you need to remove your mask of unhappiness. Have you heard about a man who was never happy? There was a man who decided that he will be happy when he will pass his exam with good grades. When he got good grades, he decided that...
read more10 Mindful Lessons I Learned From My Trip To Costa Rica
At the beginning of this year, 2019, we went to Costa Rica for a family trip. Being in nature, spotting wilderness in real life and not in cages, eating fresh pineapples and every single moment that we spent there was very beautiful and mesmerizing. The trip was...
read moreHow To Be Happy
A story about cockroaches, treasure, and happiness When I was a young girl, I played with a bunch of kids in my apartment community back in India. We used to play in the community yard in a large group. One day, young minds decided to hunt for a buried treasure inside...
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