by stresslesswithsnehaj | Sep 7, 2018 | emotions, goals, mindfulness, stress, stress
Fear is the glue that keeps you stuck. I had a client once who wanted to take up a new job. But the fear of feeling judged for her accent was keeping her away from applying to new jobs. Her case was straightforward and she was very much aware of her fear. Fear is...
by stresslesswithsnehaj | Jul 3, 2018 | Uncategorized
Do you ever feel short of time, energy, resources? Do you ever feel you wanted something more? Or wish you had something else than you did right now? It does not matter which topic we are talking about. Today it could be relationships, Tomorrow managing home, another...
by stresslesswithsnehaj | May 13, 2018 | parenting, relationships, stress
Are you a parent? Do you remember being stressed in time of your kid’s tantrum? Tantrums and tears are a common part of a parent and child relationship. Those are some of the most testing moments we have had as parents. Some so stressful, that we have even...
by stresslesswithsnehaj | May 2, 2018 | mindfulness, Spirituality and Intuition
http://stresslesswithsnehaj.com/wp-content/uploads/2018/05/10000000_171850973517464_6178990340029022208_n.mp4 Have you ever attended a conference where you felt completely amazing and energetic but exhausted at the same time? I am excited to share that I was at a...
by stresslesswithsnehaj | Apr 18, 2018 | boundaries, career, mindfulness, stress
Placing appropriate boundaries makes life better and helps you stress less Remember placing boundaries does not mean you are a mean person. It also does not mean that people will like you less. Placing boundaries means that you respect your time and energy. It means...
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