Gratitude practice is the simple shift you need to remove your mask of unhappiness.  Have you heard about a man who was never happy? There was a man who decided that he will be happy when he will pass his exam with good grades. When he got good grades, he decided that...

A story about cockroaches, treasure, and happiness When I was a young girl, I played with a bunch of kids in my apartment community back in India. We used to play in the community yard in a large group. One day, young minds decided to hunt for a buried treasure inside...