Gratitude practice is the simple shift you need to remove your mask of unhappiness. Have you heard about a man who was never happy? There was a man who decided that he will be happy when he will pass his exam with good grades. When he got good grades, he decided that...
At the beginning of this year, 2019, we went to Costa Rica for a family trip. Being in nature, spotting wilderness in real life and not in cages, eating fresh pineapples and every single moment that we spent there was very beautiful and mesmerizing. The trip was...
A story about cockroaches, treasure, and happiness When I was a young girl, I played with a bunch of kids in my apartment community back in India. We used to play in the community yard in a large group. One day, young minds decided to hunt for a buried treasure inside...
Call a friend – Friends can be great people to cheer us up and get back our motivation. Make sure you do not call your Debbie Downer friend or Judgemental Judy. Stick with Motivating Molly or Caring Carrie, the real onesWatch a movie – Drowning into a...
So it is my 37th birthday! Frankly, I am always very happy when my birthday shows up. But this time, it has been a tough pill to swallow. I am getting closer and closer to being 40. I am definitely trying hard to not be 40 before turning 40. I have always seen...
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