How To Be Happy

A story about cockroaches, treasure, and happiness When I was a young girl, I played with a bunch of kids in my apartment community back in India. We used to play in the community yard in a large group. One day, young minds decided to hunt for a buried treasure inside...

37 Trips Around The Sun

So it is my 37th birthday! Frankly, I am always very happy when my birthday shows up. But this time, it has been a tough pill to swallow. I am getting closer and closer to being 40. I am definitely trying hard to not be 40 before turning 40.  I have always seen...

Mindfulness Gifts For You And For Friends!

Ever since I have been learning about mindfulness and other healing modalities and attending events and retreats, I have been wanting to host my own retreat. And for that, I am making a list of mindfulness gifts I can gift to women who attend those retreats. I know...
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