The Mindful Way of Identifying Your Purpose

My friend called today and said she was stressed out at the job she at one point enjoyed and loved. She said, “I became a monster if I was getting late to my work.” She felt bad for the loss of energy that happened because of tight schedules and the pressure. ...

Self-Care Journey: How To Love Yourself?

Sounds strange, doesn’t it? I mean who writes something like how to love yourself? Does it sound like a self-fulfilling prophecy? Who does she think she is? This is what I would have said several years ago before I started on the journey of self-love. I came to...
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