“Give every day the chance to become the most beautiful day of your life.” – Mark Twain How you wake up, sets your tone for the day. Imagine waking up and then looking at your phone, getting caught up in people’s statuses and messages and forgetting...
When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. “Bhagavad Gita” The most common misconceptions people have about mindfulness meditation is that they feel the mind should be unwavering and empty from day 1. They...
Today I will be sharing with you 4 steps to stress-free prosperity. Now you might think this is a woo presentation but I want to tell you it is not. It is 100% evidence-based and I believe it will help you move forward in your prosperity journey a lot faster and help...
This morning, interestingly on International self-care day, I decided to sit down and follow Freedom process from the book Rise Above – Free Your Mind One Brushstroke At A Time. Before I tell you about the process, let me back up a little bit. I have...
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