Lessons I learned from hugging a tree for the first time…

http://stresslesswithsnehaj.com/wp-content/uploads/2018/05/10000000_171850973517464_6178990340029022208_n.mp4   Have you ever attended a conference where you felt completely amazing and energetic but exhausted at the same time? I am excited to share that I was at a...

11 tell tale signs that you need better boundaries at work

Placing appropriate boundaries makes life better and helps you stress less Remember placing boundaries does not mean you are a mean person. It also does not mean that people will like you less. Placing boundaries means that you respect your time and energy. It means...